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All-Natural Hemp Oil is safe and effective -- perfect for daily use. Jam packed with healthy fatty acids Omega 3 & 6. Has a light peppermint flavor to make dosing quick, easy, and tasty.Promotes good health and supports inflammation relief, healthy sleep, as well as relaxation after a long day.Each 1oz bottle of Hemp Oil contains around a 30 day supply. Simply take ⅔ of a dropper, and leave it under your tongue for 90 second before swallowing once (1) time a day.